Bombshell Fitness’s First Pageant Client, Nia Sanchez, Takes It All The Way To Miss Universe

Customized fitness a key weapon against breast, prostate and other cancers | UTSanDiego.com

About Bombshell FitnessTM, LLC Bombshell FitnessTM is a Health and Fitness Company founded in 2007 by veteran fitness specialist Shannon Dey, M.S. Health Education/Doctoral Candidate Sports Psychology and IFBB Pro Athlete. Ms. Dey developed the Bombshell Fitness Training SystemTMa unique and specialized combination of clean nutrition, weight training, plyometric workouts, cardiovascular training and 100% healthy supplements designed and customized exclusively for women of varying body types and fitness levels.
If you would like to read more: http://www.prweb.com/releases/2015/01/prweb12472090.htm

But without being at my top level of tennis, I was able to be here in quarterfinals. Is not a bad result at all for me.” Nadal saved two match points in the 12th game of the final set, sending it to a tiebreaker. But Berdych raced out to a 5-2 lead in the decider and finally ended the match on his fourth match point when Nadal netted a return of serve. ”I was ready for everything and I think that was the difference,” Berdych said.
If you would like to read more: http://sports.yahoo.com/news/makarova-1st-australian-open-semifinals-beats-halep-014417678–ten.html

Nadal loses; Sharapova to play all-Russian semi in Australia – Yahoo Sports

Since 2010, for example, the American College of Sports Medicine has seen a 146 percent increase in the number of cancer exercise trainer certificates issued. In San Diego County, the network of cancer-related fitness resources is starting to grow as well. One of the most active outfits is Carlsbad-based Pacific Cancer Fitness. The nonprofit group, founded by breast cancer survivor Susan Webster, holds workouts at parks and other public places along with educational events. It charges $50 per month for group fitness sessions and raises funds through donations to help patients who cant afford that expense.
If you would like to read more: http://www.utsandiego.com/news/2015/jan/26/exercise-fitness-exercise-stuart-scott/

Getting into shape doesn’t ought to mean a lot of time of grueling workouts at the gym. This article will cover several ways that will assist you get fit both at home and at the health club.

If you would like to read more: http://exercisesforaflatstomachguide.com/the-right-exercises-to-get-a-flat-stomach

Beat Seasonal Depression With Fitness

Why Your Next Fitness Tracker Will Be Smarter – Yahoo News

Fitness coach at Snap Fitness of Wausau Samantha Mallo joined us live to speak about common seasonal depression and the best ways to combat it. Wausau CVA Hosts Painting Parties To comment, the following rules must be followed: No Obscenity, Profanity, Vulgarity, Racism or Violent Descriptions No Negative Community Comparisons No Fighting, Name-calling, or Personal Attacks Multiple Accounts are Not Allowed Stay on Story Topic Comments may be monitored for inappropriate content, but the station is under no legal obligation to do so. If you believe a comment violates the above rules, please use the Flagging Tool to alert a Moderator. Flagging does not guarantee removal.
Click here… http://www.wsaw.com/home/headlines/Beat-Seasonal-Depression-289714921.html

Fitness event encourages good choices – St. Joseph News-Press and FOX 26 KNPN: Local News

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Click here… http://www.newspressnow.com/news/local_news/article_8d6f86a2-e4b7-5564-b1a9-7b4910b5f5cf.html

Gray Television, Inc.

That provided an estimate of a person’s step count, activity levels and a very rough picture of sleep, but not much else. The new devices, however, are increasingly packed with much more sophisticated sensors. Products such as the Jawbone UP3, Basis Peak and the Microsoft Band have sensors that measure a person’s galvanic skin response, which is a measure of how easily an electrical current can travel over the skin, and changes when someone sweats. These sweat levels can in theory be tied to stress levels, Ledger said.
Click here… http://news.yahoo.com/why-next-fitness-tracker-smarter-180342320.html

Rumer Willis’ Personal Trainer Reveals Workout And Fitness Tips – Us Weekly

Fitness magazines to help you break out of the winter blues | New York Post

In fact, it only takes about 20 to 30 minutes of high-intensity exercise to see change. If you really focus and work hard, you can get the same amount of work done in 30 minutes versus an hour. Skip the gym. People think that they need to join a gym to kickstart their new healthy lifestyle. The fact is that there are plenty of other alternatives that won’t cost you money.
Click here… http://www.usmagazine.com/celebrity-news/news/rumer-willis-personal-trainer-reveals-workout-and-fitness-tips-2015111

Comeback of the PC | Business & Technology | The Seattle Times

Lenovo C50 desktop personal computer with a 3D, gesture-sensing camera.

Sydney (AFP) – Selectors named Michael Clarke on Sunday as captain of Australia ‘s squad for next month’s World Cup, with a fitness contingency should he not be able to play following recent hamstring surgery. Clarke, who missed the final three Tests against India following the surgery, has been given until February 21 to prove his fitness for the one-day tournament. “Captain Michael Clarke will lead our World Cup campaign should he recover from his injury,” chief selector Rod Marsh said. “He is one of the world’s best batsmen and we want to give him every chance to prove his fitness for a tournament as important as this one.
Click here… http://sports.yahoo.com/news/clarke-named-skipper-australias-world-cup-squad-001901216–spt.html

Clarke’s fitness deadline to lead Australia at World Cup – Yahoo Sports

Gupta says training an hour a day, while being a dad and having a full career, brings order to his busy life. Much of the magazine includes tips for beginners, including the Gupta feature that shares how he trains each year with a group of novices who compete in the New York City triathlon. Some cooking advice like cracking quinoa is likely of interest to the aspiring triathlete crowd. We must say its hard not have triathlete dreams after reading the uplifting edition. Runners World Runners World is all about running serious running including a pictorial of 50-year-old Californian Carla Corbett, who eats only fruit during the week and runs 100-mile races.
Click here… http://nypost.com/2015/01/12/fitness-magazines-to-help-you-break-out-of-the-winter-blues/

But Id argue that this years sleeper hit was the personal computer. PREV of NEXT HP Stream HPs Mini Stream desktops are candy-bowl-size computers starting at $179, and they can run a full version of Windows and power two monitors. Brier Dudley HPs Mike Nash holding Stream desktop PCs at CES last week. He said the iPads debut in 2010 raised the bar and pushed the PC industry to try new approaches.
Click here… http://seattletimes.com/html/businesstechnology/2025434835_briercolumn12xml.html?syndication=rss

Wearables, High Rents Pose A Challenge To Gym Operators

Read More New apps for the new year At least for now, higher rents are not dissuading gyms from expanding, from 50,000-square-foot fitness clubs down to 2,000-square-foot boot camps, Roseman added. Indeed, these markets are looking attractive to some operators. Last month, 24 Hour Fitness announced that it had acquired 32 gyms from Bally Total Fitness in cities including New York, Denver, and the San Francisco Bay area. “The good news for most of them is they can take what is not necessarily prime retail space.
If you would like to read more: http://www.cnbc.com/id/102321853

Fitness Minute: January 2015 gym news across NYC – NY Daily News

Membes of Asphalt Green can get outfitted with heart rate monitors for free.

In the future, “Consumers will be able to integrate the data from most wearables into a single account where their data can be analyzed using cognizant computing to provide useful insights to wearers,” wrote Angela McIntyre, research director at Gartner, in a recent report. Read More New apps for the new year At least for now, higher rents are not dissuading gyms from expanding, from 50,000-square-foot fitness clubs down to 2,000-square-foot boot camps, Roseman added. Indeed, these markets are looking attractive to some operators. Last month, 24 Hour Fitness announced that it had acquired 32 gyms from Bally Total Fitness in cities including New York, Denver, and the San Francisco Bay area.
If you would like to read more: http://www.cnbc.com/id/102321853?__source=yahoonews&par=yahoonews

Wearables, high rents pose a challenge to gym operators

You can at DavidBartonGym. Free workout alert Brick New York , a CrossFit studio, is offering a free class Jan. 10 at 9:15 a.m. to help anyone with fitness goals for the New Year. 257 W.
If you would like to read more: http://www.nydailynews.com/life-style/health/fitness-minute-guide-gym-news-nyc-article-1.2072196

Getting in shape doesn’t must mean hours and hours of grueling workouts in the club. This post will cover a couple of ways that will help you get fit at home or in the club.

If you would like to read more: http://exercisesforaflatstomachguide.com/the-right-exercises-to-get-a-flat-stomach

Fitness Expert Offers 2 Free Clermont Workshops – Orlando Sentinel

11, at the Highlander Building at Clermonts Waterfront Park. At 6 p.m., he’ll discuss Nordic walking , and at 7 p.m. he’ll look at the best activities for weight loss and how to reduce risk for stress, diabetes and heart disease.
Click here… http://www.orlandosentinel.com/health/fitness/run-ride-work-out/os-fitness-expert-offers-2-free-clermont-workshops-20141209-post.html?track=rss

Mourinho weighs up Costa fitness gamble against Sporting – Yahoo News

But Costa may not be given the night off to start his Christmas shopping because Mourinho is concerned the Spain international’s recent barren run has been provoked by his constant battles with injury. While Costa hit the ground running after signing from Atletico Madrid, scoring seven goals in his first four Blues appearances, he has netted only twice in his last seven, having been hampered by persistent hamstring and groin problems. He was easily subdued by Newcastle’s defenders when the Blues suffered their first defeat of the season — a 2-1 loss at St James’ Park on Saturday. View gallery Jose Mourinho’s Chelsea are already certain to advance to the last 16 of Europe’s elite club And although Costa was left out of the Spain squad last month to rest the injuries and was also suspended for last week’s victory against Tottenham, Mourinho fears his leading scorer’s lack of activity has negatively impacted his performances. “For me, the problem is not the goals – they will come as a consequence of his condition,” Mourinho said.
Click here… http://news.yahoo.com/mourinho-weighs-costa-fitness-gamble-against-sporting-080944224–sow.html

Fitness Challenge returns for fifth year

Ace Rent to Own

The application form can be found in todays Daily Sun and will be reprinted each Saturday leading up to Christmas. Partnering with the Beatrice Daily Sun to make the Fitness Challenge possible are Anytime Fitness and Husker Health with trainers Bryan Seibel (Anytime Fitness) and Mike Hahn (Husker Health) bringing a renewed focus on long-term wellness and lifestyle changes that can last a lifetime. Readers can follow the contestants progress each Saturday in the Daily Sun or online at http://www.beatricedailysun.com where each challenger will write a weekly blog and the Daily Sun will track weight loss and post pictures of the challengers as they progress through their journey to fitness. At the end of the 13 weeks, a Fitness Challenge winner will be crowned based on the highest percentage of body fat lost. In addition to improved fitness, the winner will receive a prize package provided by local businesses who are sponsoring this year’s challenge.
Click here… http://beatricedailysun.com/news/local/038cd426-5207-53ff-a552-8f15ade43f43.html

RVA Fitness Give This Weekend – 8NEWS – WRIC | News Where You Live

Co-owner Shannon Greenwood started planning this event a few months ago. “In my day job, I work at a restaurant and have seen so much success and growth from Richmond Restaurant Week, so the idea was to take that concept to fitness businesses. So instead of consuming calories for charity we’ll burn them” Boho is joining fifteen other fitness studios in the area for this fundraiser. You can try out a class at any one of them, whether you are a member or not. “Representatives from yoga to barre to kickboxing to personal training.
Click here… http://www.wric.com/story/27597825/rva-fitness-give-this-weekend

City hopes hit by Kompany absence – Yahoo News

View photo Manchester City’s Belgian defender Vincent Kompany heads the ball during the UEFA Champions League Group E football match between Manchester City and Bayern Munich in Manchester, England, on November 25, 2014 (AFP Photo/Paul Ellis) Rome (AFP) – Manchester City’s hopes of reaching the Champions League knockout stage were dealt a late blow as captain and key defender Vincent Kompany failed a fitness test, ruling him out of the final group game against Roma. Kompany, who had been doubtful because of a painful hamstring, joined leading scorer Sergio Aguero as injury absentees while Ivory Coast midifelder Yaya Toure is suspended for the Group E clash in Rome. David Silva and Stevan Jovetic were left on the bench, so Edin Dzeko will lead the attack for the English champions, supported by Samir Nasri, as City look for the win that would help them secure second place behind already qualified Bayern Munich. To reach the last 16 City need to win and hope CSKA Moscow do not beat Bayern, or claim a score draw and CSKA lose. Roma will go through with a win and, although a draw could also be sufficient for the hosts, they would then need CSKA to draw away at Bayern.
Click here… http://news.yahoo.com/city-hopes-hit-kompany-absence-194247039–sow.html

Fitness Expert Offers 2 Free Clermont Workshops – Orlando Sentinel

11, at the Highlander Building at Clermonts Waterfront Park. At 6 p.m., he’ll discuss Nordic walking , and at 7 p.m. he’ll look at the best activities for weight loss and how to reduce risk for stress, diabetes and heart disease.
Click here… http://www.orlandosentinel.com/health/fitness/run-ride-work-out/os-fitness-expert-offers-2-free-clermont-workshops-20141209-post.html?track=rss

Fitness Challenge returns for fifth year

Applications will be accepted through Christmas. The application form can be found in todays Daily Sun and will be reprinted each Saturday leading up to Christmas. Partnering with the Beatrice Daily Sun to make the Fitness Challenge possible are Anytime Fitness and Husker Health with trainers Bryan Seibel (Anytime Fitness) and Mike Hahn (Husker Health) bringing a renewed focus on long-term wellness and lifestyle changes that can last a lifetime. Readers can follow the contestants progress each Saturday in the Daily Sun or online at http://www.beatricedailysun.com where each challenger will write a weekly blog and the Daily Sun will track weight loss and post pictures of the challengers as they progress through their journey to fitness. At the end of the 13 weeks, a Fitness Challenge winner will be crowned based on the highest percentage of body fat lost.
Click here… http://beatricedailysun.com/news/local/038cd426-5207-53ff-a552-8f15ade43f43.html

Fitness buff helps disabled find ‘strength’ – CNN.com

Norton trains more than 120 people every week through his nonprofit, Warriors on Wheels.

Participants often form friendships and motivate one another. They also become resources for each other, providing advice and references. “After an accident, people are devastated. Their family and friends have no clue what they are going through.
Click here… http://www.cnn.com/2014/05/01/us/cnnheroes-norton/index.html

Amenzone Fitness International Expansion Begins in Canada – Yahoo Finance

Minimal set up with low overhead, yet amplifies the potential of success for business owners. Launching its franchise efforts just over 1 year ago, Amenzone Fitness has established itself as a national brand and as of this moment, the Amenzone movement has gone international. First stop, Canada ! The franchised based gym concept will be opening multiple gyms in Montreal Canada in the coming months. People can join as members and become part of the fitness family or they can buy into the fitness industry for a quarter of the cost and time that most franchises take to establish.
Click here… http://finance.yahoo.com/news/amenzone-fitness-international-expansion-begins-151500296.html

Don Sterling’s Mental Fitness Will Not Be A Feature At Clippers Trial | Live Trading News

Mr. Sterling, whose attorneys have argued he was misled into submitting to mental examinations in May, vowed to block the NBA-record $2-B sale brokered by his wife to former Microsoft Corp (NASDAQ: MSFT ) Chief Executive Steve Ballmer. We are going to argue their examinations were by way of undue influence, Mr. Sterlings attorney, Bobby Samini, said outside court. Their examinations were not complete. Mr.
Click here… http://www.livetradingnews.com/don-sterlings-mental-fitness-will-not-be-a-feature-at-clippers-trial-57537.htm

Apple Inc. (AAPL) iPhone Users More Health Fanatics: Canada Most Conscious !

app usage on platforms

I remember the first time I ever laid eyes on Chris Pratt it was probably about five or six years ago and photos of he and Anna Faris on a beach were posted on some sh*tty gossip website that was making fun of the fact that she was Anna Faris and he was a guy with a less than stellar physical aesthetic and I remember thinking at the time something along the lines of, oh, well maybe he has a nice personality. Well as it turns out, not only did Chris Pratt indeed have a wonderful personality, as we all know by now, but now hes also totally ripped and fitness magazines ask him to pose for them. So in your face, random anonymous gossip blogger. I hope your Mountain Dew tastes extra sour, today. Anyway, here are the behind the scenes outtakes from Chris Pratts Mens Fitness cover shoot because Chris Pratt is a delight and dont you ever forget it.
Click here… http://uproxx.com/tv/2014/06/enjoy-these-behind-the-scenes-outtakes-of-ripped-chris-pratts-mens-fitness-cover/

Garmin Forerunner 15 review: sports watch first, fitness tracker second

Leonard MacEachern, CEO of GestureLogic. “LEO takes the guesswork out of fitness tracking because it is a biomedical device that actually monitors your body. This data is then put in an easy to understand format with clear instructions on how to interpret and use it a huge differentiator from previous generations of fitness wearables, which provided information, but little or no guidance on what to do with that information.” LEO’s key capabilities include: Tracking muscle activity, hydration, lactic acid levels, heart rate, and movement Providing education and advice throughout a user’s workout with simple and actionable recommendations Identifying signs of future injury and recommending ways to avoid it Improve training with intuitive visualizations with the raw data available Competing with friends, comparing workouts with pro athletes and networking with the local fitness community LEO gives a comprehensive overview of anatomic activity and adapts to each user’s unique physiology. Leveraging each individual’s body as a baseline, LEO helps set goals that make sense for individual fitness and ability level and also learns from trends in the wider community. As a social platform that connects users to friends or pro athletes, LEO helps find local routes, trainers, clubs or shops.
Click here… http://www.broadwayworld.com/bwwfitness/article/GestureLogic-Launches-LEO-Wearable-Fitness-Technology-and-New-Personal-Trainer-20140630

Enjoy These Outtakes Of Ripped Chris Pratt’s ‘Men’s Fitness’ Cover

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Other features include Auto Lap, which tells you your time for each mile, and Auto Pause, which automatically freezes the clock when it detects you’ve stopped (super handy if you get held up at a traffic light and don’t want to worry about manually un-pausing the timer). Meanwhile, Garmin’s “Virtual Pacer” feature compares your current pace to your target one. Finally, the watch is compatible with foot pods, allowing you to record your distance indoors. (Note: Even without a foot pod, you can log your time running indoors.) Software Unlike other fitness trackers, the Forerunner 15 doesn’t have wireless syncing, which means you’ll have to do it the old-fashioned way: by plugging your watch into your computer using the included cable.
Click here… http://www.engadget.com/2014/06/30/garmin-forerunner-15-review/

GestureLogic Launches LEO, Wearable Fitness Technology and New Personal Trainer – BWWFitnessWorld

Apple iOS Users Are More Health Fanatics Against the total impressions from all sites and apps on iPhone, health apps and sites are browsed more than double the total usage of all other categories. In another report , the health and fitness app usage on iOS grew by 62% compared to the total app usage growth in 1H 2014. Retention rate and app usage of iOS users is significantly higher than Android users. But the health and fitness app users prefer using these more on iPhones than the iPads.
Click here… http://www.dazeinfo.com/2014/07/01/apple-inc-aapl-iphone-users-health-fanatics-canada-uk-us-australia-report/

Late Fitness Check, Part 1 – Yahoo Sports

I BEAT THE PIG: Hundreds celebrate National Ice Cream Day in Lower Makefield with a challenge worthy of brain freeze (VIDEOS) – Yardley News – BucksLocalNews.com

Fantasy Bargains | Overrated Players | Underrated Players | World Cup Hangovers | Monday Morning Manager | By The Numbers: WK1 | The Bargain Hunter WK1 | Nik’s Player Picks WK1 | Barn Door Planning Manchester United vs Swansea Louis van Gaal confirmed he could be missing up to nine players as Manchester United kick the 2014/15 British Premier League season into action against Swansea City. Dutch striker Robin van Persie has “no chance” of being available as he continues to work on his fitness with Sam Johnstone, Antonio Valencia, Jonny Evans and Danny Welbeck all-out having failed to recover from various ailments although Rafael (groin) does return. Anderson (calf) and Michael Carrick (ankle) remain sidelined. Ashley Young could deputise for Luke Shaw (hamstring) who has been ruled out for up to a month. Gary Monk will welcome back Nathan Dyer and Wayne Routledge who missed the clubs final preseason defeat to Villarreal last weekend; Dyer was absent as his wife went into labour with Routledge having an injection to combat foot pain.
Click here… http://sports.yahoo.com/news/fitness-check-part-1-175100916–spt.html

“I’m still hurt, I’ve seen the specialists and surgeons and everything else. I’m having an operation on September 4 on my Achilles,” said Prior in an interview with ESPNcricinfo. “My Achilles has been the main issue, it’s been pretty bad, to be honest. “It’s not the end, but there is a long road back and it starts from September 4 with four months of rehab to get as fit as I possibly can. “It was a massive decision, but I went as long as I could.
Click here… http://news.yahoo.com/prior-set-achilles-surgery-september-212050242–spt.html

Aligning Learning and Health: A New Framework to Change the Conversation – Forbes

Scholars at KIPP DC LEAD Academy enthusiastically raised their hands for the chance to talk about the benefits of fruits and veggies with Revolution Foods

Girls on the Run , a non-profit organization founded by Molly Barker, teaches life skills to young girls through interactive lessons and running games.According to Barker, For an individual to be fully engagedperforming at their fullest and most awesome capacitywe must give attention to the development of their emotional, physical, mental, and social selves. Creating space for children to thrive requires that their bodies have the space and freedom to explore, move, jump, and play just as well as their minds. Scholars at KIPP DC LEAD Academy enthusiastically raised their hands for the chance to talk about the benefits of fruits and veggies with Revolution Foods Chef Tawana. (Photo: Revolution Foods) Two mothers unsatisfied with their childrens low-quality school lunch options, Kristin Richmond and Kristen Tobey founded Revolution Foods a fresh food company that delivers more than one million fresh, nutritious, hand-prepared meals to K-12 schools nationwide every week. And their nutrition education programs are aimed at empowering students to make smarter eating decisions. Their curriculum ranges from classroom instruction to off-campus, hands-on activities designed to encourage student interest and involvement in healthy eating.
Click here… http://www.forbes.com/sites/ashoka/2014/08/16/aligning-learning-and-health-a-new-framework-to-change-the-conversation/

Prior set for Achilles surgery in September – Yahoo News

Several hundred hit the country roads of Shady Brook Farm in Lower Makefield early Sunday morning for Uncle Daves Annual Jog n Hog, which sends participants on a unique three mile race through the farm. The clincher is half way through, participants have to stop and pig out on either a quart or a pint of Uncle Daves creamy vanilla ice cream before continuing the race with sugar highs and brain freeze headaches. The result is a spectacle worthy of National Ice Cream Day and one that these runners ranging in age from infant to elderly embraced enthusiastically with spoons, chocolate syrup and whipped cream. When it was all said and done, Eric Arnold had defended his title as Whole Hogger, crossing the finish line in 25:20 after quickly downing a quart of vanilla ice cream at the half way point. The former Yardley resident was among a contingent of friends from Haverford Colleges track and cross country teams who whole-hoggedly embraced the challenge, including Kelley Riffenburgh of South Pasadena, California, who joined Arnold in the Whole Hogger winners circle as the first female across the finish line.
Click here… http://www.buckslocalnews.com/articles/2014/08/16/yardley_news/news/doc53cbe57f63045529324281.txt

Dave D’onfrio’s Patriots Notebook: Which 53 Will Comprise Final Roster? | New Hampshire Sports

St. Mary’s Triathlon | The Herald-Dispatch

It would make sense to keep 10 now, though, given the durability issues. Vince Wilfork, Will Smith, and Tommy Kelly are all older and have been through injury. Top pick Dominique Easley is coming off an ACL tear and his availability is in doubt, while ends Chandler Jones and Rob Ninkovich each played too many snaps last season so the Pats may want to protect themselves with depth. Tackles Sealver Siliga and Chris Jones both earned spots last season (heck, either could start next to Wilfork), while Michael Buchanan showed flashes as a rookie as a rusher. He and fellow end Zach Moore should complete the group.
Click here… http://www.unionleader.com/article/20140803/SPORTS/140809792&source=RSS

Knox Coach and Professor Aim to Boost Children’s Health, Academics | Knox College

He was one of those people who thought he was in OK shape, and it kicked his butt, and he realized he wasnt in as great of shape as he thought. But he kept saying he would train and get better, and he did. This was a guy who didnt even really know how to swim, except maybe to save his life. Hes shown a lot of progress and drive. In fact, Ahmed received an award for the most improved participant in the triathlon, even though he had never competed in the outdoor event before.
Click here… http://www.herald-dispatch.com/sports/x529842132/St-Marys-Triathlon

They received a $1,000 grant to implement a before-school fitness program through Build Our Kids Success (BOKS) at Gale Elementary School this fall. The program, sponsored by the non-profit foundation of Reebok, promotes fun activities to get kids moving, increasing physical health and stimulating their brains to prepare them for class. Skrade predicts the BOKS program will “improve attendance, lower tardiness, heighten alertness in class, improve academic scores, and increase confidence in the children through a meaningful mentorship with the tennis players.” Gale will be the first school in Illinois to implement BOKS, which offers an adjustable plan and equipment for games and team-building exercises. Members of the Knox tennis teams will supervise 45 minutes of activity with the youngsters three days a week. Skrade said the principal of Gale was eager to see how increased physical activity would affect attendance and student health.
Click here… http://www.knox.edu/news-and-events/news-archive/knox-coach-and-professor-aim-to-boost-childrens-health-academics.html

Fitness Calendar

K9 Fit Club Introduces Nation’s First Online Certification Program For Human/Canine Fitness Certification – Yahoo Finance

The cost is $125, including manual. To register, call Tori at 880-8749. Ongoing programs AA and Al-Anon For the latest Alcoholics Anonymous meetings list, visit http://www.aa-montana.org or call the Missoula hotline at 543-0011. The information line for Al-Anon and Alateen, which are 12-step recovery programs for relatives and friends whose lives have been affected by alcoholism, is 721-5818 or visit mt.al-anon.alateen.org for more information. ACOA Adult Children of Alcoholics and Dysfunctional Families meets 7-8:30 p.m.
Click here… http://missoulian.com/lifestyles/health-med-fit/fda9cee0-0c34-11e4-9cec-001a4bcf887a.html

Farah set to win fitness race ahead of Commonwealth Games – Yahoo News

Done Farah set to win fitness race ahead of Commonwealth Games 1 hour ago . View photo British athlete Mo Farah celebrates after winning the men’s 5000 metres final at the 2013 IAAF World Championships at the Luzhniki Stadium in Moscow on August 16, 2013 (AFP Photo/Loic Venance) London (AFP) – Olympic champion Mo Farah is on course to win his race to be fit for this month’s Commonwealth Games in Glasgow. British star Farah, who won gold in the 5,000m and 10,000m events at the London 2012 Olympics, was ruled out of last weekend’s Glasgow Grand Prix in the Scottish city with an abdominal complaint. But the Somalia-born 31-year-old looks set to return to the track in the Scottish city when the Games get underway next week. Both Team England and Farah’s management team have confirmed there is no change to his plans to compete in both the 5000m and 10000m events.
Click here… http://news.yahoo.com/farah-set-win-fitness-race-ahead-commonwealth-games-151712079–spt.html

Please enter your Phone Number. Send Thanks! A link has been sent. Done K9 Fit Club Introduces Nation’s First Online Certification Program For Human/Canine Fitness Certification New Model will Allow Everyone Across the Country a New Leash on Life K9 Fit Club 3 hours ago 0 shares Content preferences Done CHICAGO, July16, 2014 /PRNewswire/ — K9 Fit Club the leader in canine and human fitness is pleased to introduce the nation’s first-ever online certification program for human/canine fitness certification. The new model offers a flexible and convenient opportunity to become a Certified K9 Fit Club Trainer, and once certified, you are provided with tools, information, a pop up K9 Fit Kit, and support from K9 Fit Club everything you need to run a successful business. K9 Fit Club was founded in 2012 by Tricia Montgomery and was the nation’s first facility for both humans and canines to use together. As public demand for the program grew with interest from enthusiasts all over the country the online certification program was established.
Click here… http://finance.yahoo.com/news/k9-fit-club-introduces-nations-123000173.html

Rodney Rice Announces Fitness Expo Showroom – Yahoo Finance

And cross training is simple and convenient with live video demonstrations of CROSS CiRCUIT routines, which combine intervals of running on the Zero Runner with strength training exercises all in one workout. Plus, runners can use their iPad for entertainment or to access their own videos and music on long runs all while SmartLink records data. SmartLink for the Zero Runner will be available for free download at the iTunes store in September. Run Without Impact The Zero Runner will be sold in specialty fitness retailers in the United States beginning in August; the MSRP is $3,299.
Click here… http://www.prweb.com/releases/2014/07/prweb12022470.htm

Octane Fitness Invents Zero-Impact Running with the Zero Runner®

A link has been sent. Done Rodney Rice Announces Fitness Expo Showroom 12 minutes ago Content preferences Done Metairie, LA / ACCESSWIRE / July 16, 2014 / Owner Rodney Rice is pleased to announce his wide selection of fitness equipment at his Fitness Expo Show Room. Fitness Expo offers quality brands and the largest selection of exercise equipment for the home and commercial facility. View photo . Rodney Rice understands the importance of living healthy and supporting fitness with a healthy lifestyle.
Click here… http://finance.yahoo.com/news/rodney-rice-announces-fitness-expo-161800550.html

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