Fitness Expert Offers 2 Free Clermont Workshops – Orlando Sentinel

11, at the Highlander Building at Clermonts Waterfront Park. At 6 p.m., he’ll discuss Nordic walking , and at 7 p.m. he’ll look at the best activities for weight loss and how to reduce risk for stress, diabetes and heart disease.
Click here… http://www.orlandosentinel.com/health/fitness/run-ride-work-out/os-fitness-expert-offers-2-free-clermont-workshops-20141209-post.html?track=rss

Fitness Challenge returns for fifth year

Applications will be accepted through Christmas. The application form can be found in todays Daily Sun and will be reprinted each Saturday leading up to Christmas. Partnering with the Beatrice Daily Sun to make the Fitness Challenge possible are Anytime Fitness and Husker Health with trainers Bryan Seibel (Anytime Fitness) and Mike Hahn (Husker Health) bringing a renewed focus on long-term wellness and lifestyle changes that can last a lifetime. Readers can follow the contestants progress each Saturday in the Daily Sun or online at http://www.beatricedailysun.com where each challenger will write a weekly blog and the Daily Sun will track weight loss and post pictures of the challengers as they progress through their journey to fitness. At the end of the 13 weeks, a Fitness Challenge winner will be crowned based on the highest percentage of body fat lost.
Click here… http://beatricedailysun.com/news/local/038cd426-5207-53ff-a552-8f15ade43f43.html

Fitness buff helps disabled find ‘strength’ – CNN.com

Participants often form friendships and motivate one another. They also become resources for each other, providing advice and references. “After an accident, people are devastated. Their family and friends have no clue what they are going through.
Click here… http://www.cnn.com/2014/05/01/us/cnnheroes-norton/index.html

Amenzone Fitness International Expansion Begins in Canada – Yahoo Finance

Minimal set up with low overhead, yet amplifies the potential of success for business owners. Launching its franchise efforts just over 1 year ago, Amenzone Fitness has established itself as a national brand and as of this moment, the Amenzone movement has gone international. First stop, Canada ! The franchised based gym concept will be opening multiple gyms in Montreal Canada in the coming months. People can join as members and become part of the fitness family or they can buy into the fitness industry for a quarter of the cost and time that most franchises take to establish.
Click here… http://finance.yahoo.com/news/amenzone-fitness-international-expansion-begins-151500296.html